Yoga Meditation Coaching Transformation
Awaken, welcome and nourish your true self during this five-day, 'Live, Love, Luminate' Spring retreat located in a tranquil sanctuary set among the stunning backdrop of La Alpujarra in Southern Spain.
With a hands-on, grounded application and guidance of practices, the retreat immersion offers an intimate space for you to journey through a carefully curated, holistic programme to serve your personal wellbeing.
The programme invites you to delve in and experience a combination of yoga, breath work, meditation, emotional release practices, mindset resets and self-empowerment coaching at your own pace, and to honour your unique self in each moment.
Outside of sessions, time and space is dedicated to rest, replenishment and connection with like-minded souls and the abundant nature surrounding you.
Suitable for yoga beginners and beyond, simply bring your beautiful self, an offering of openness and a smidge of curiosity x
A Journey to Embracing your True Self
The 'Live, Love, Luminate' wellbeing programme explores a series of self-enquiry, personal empowerment and transformational practices before, during, and following the retreat. These will invite and support you to:
Deepen awareness of, and consciously balance, your thinking, physical, emotional and subtle energies
Explore and begin to release fears, doubts and limiting beliefs
Unlock capacity to transform your energies and positively nourish yourself
Get clear and intentional on what you want in all areas of your life and how you show up for yourself
Embrace and celebrate your authentic, whole, self
Practise self-love and kindness
Confidently take action to freely, and fiercely, live as your brightest light and truth