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LIVE, LOVE, LUMINATE Wellbeing Retreat

A Journey to Embracing your True Self 

13th - 18th May 2024

The House of Light, Andalusia, Spain

£100

Early Bird Offer

before 15th Dec '23

Yoga     Meditation    Coaching    Transformation

Awaken, welcome and nourish your true self during this five-day, 'Live, Love, Luminate' Spring retreat located in a tranquil sanctuary set among the stunning backdrop of La Alpujarra in Southern Spain. 

 

With a hands-on, grounded application and guidance of practices, the retreat immersion offers an intimate space for you to journey through a carefully curated, holistic programme to serve your personal wellbeing.

 

The programme invites you to delve in and experience a combination of yoga, breath work, meditation, emotional release practices, mindset resets and self-empowerment coaching at your own pace, and to honour your unique self in each moment.

 

Outside of sessions, time and space is dedicated to rest, replenishment and connection with like-minded souls and the abundant nature surrounding you.

Suitable for yoga beginners and beyond, simply bring your beautiful self, an offering of openness and a smidge of curiosity x

A Journey to Embracing your True Self

The 'Live, Love, Luminate' wellbeing programme explores a series of self-enquiry, personal empowerment and transformational practices before, during, and following the retreat.  These will invite and support you to:

 

  • Deepen awareness of, and consciously balance, your thinking, physical, emotional and subtle energies

  • Explore and begin to release fears, doubts and limiting beliefs

  • Unlock capacity to transform your energies and positively nourish yourself 

  • Get clear and intentional on what you want in all areas of your life and how you show up for yourself

  • Embrace and celebrate your authentic, whole, self

  • Practise self-love and kindness

  • Confidently take action to freely, and fiercely, live as your brightest light and truth