UNIQUE-TO-YOU COACHING
BESPOKE COACHING PROGRAMMES FOR INDIVIDUALS
Whatever your stage in life or area of focus, our partnership approach offers you space to navigate key transition phases with confidence and authenticity, make progress and move forward.
Unique-to-you programmes empower you to overcome obstacles and limiting beliefs, achieve your goals, establish purpose and connect deeply to your true self to create your best human experience.
Specialist areas include:
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Life Coaching - implement holistic, positive change and growth
Confidence Coaching – build the beliefs, behaviours and skills to thrive
Career and Business - take control of your professional future with renewed confidence, skills and mindset
Health & Emotional Wellbeing - overcome overwhelm and develop tools to move through anxiety
Yoga & Meditation - mind, body & breath programmes
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“Find out who you are and do it on purpose”
~ Stephen Cope
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WHAT'S INCLUDED
With our Core Transformation methodology at their heart, programmes incorporate professional coaching, NLP, neuroscience, positive psychology, mindfulness, body work and breath tools and techniques to offer a truly holistic approach to your personal journey.
Our 12 week online or in-person programmes include:
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30 minute consultation
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Six 1-2-1 online or in-person coaching sessions
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DISC leadership and behaviour profile diagnostic report
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Self enquiry and wellbeing worksheets
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Personal roadmap and implementation plan
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Online resources
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Transferrable mind-set, physical and energetic tools and techniques
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Review, evaluation and celebration
