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"Be thirsty heart, seek forever without a rest.
Let this soundless longing hidden deep inside you
be the source of all you do."
Rumi
Beautiful Souls,
Thank you so much for joining our Peace & Purpose Retreat Day.
Please find a range of coaching and yoga resources to support your ongoing journey.
I look forward to welcoming you to a future workshop soon.
Namaste, Beth x
"Begin with the end in mind". Get clear on what you want


Time Travel. Use this guided audio to step into your future self
Check in with yourself and empower your future wellbeing


Reading Materials
Please find some reading texts we explored during our day:
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Whispers of the Beloved - Rumi
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Yoga and the Quest for the True Self - Stephen Cope
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The Radiance Sutras - Lorin Roche
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The Yoga Sutras of Patanjali - Sri Swami Satchidananda
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The Great Work of Your Life - Stephen Cope
Online Yoga Offering
Please find below a link to a 30 minute, recorded, Zoom yoga practice.
Do feel free to join me Friday mornings for complimentary online yoga x

Thank you all for your beautiful energy
and with special thanks to:
Helena Crawford - Freedom Barn
Evi Antoniou - Lunch Cuisine
Gayatri - Gong Bath
The Refill Barn - The Chocolate & Miso Banana Cake!
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