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Summer Sessions - June & July
Select and combine online classes, recordings, monthly master classes and
ONLINE YOGA JUNE & JULY
Starting Monday 7 June to Friday 30 July
Join me for a range of shorter, live-online sessions and recordings to suit and support busier schedules as we move into summer.
Mondays 8.30am = 30 minutes gentle flow - Wake up your week!
Wednesdays 9am = 45 minutes vinyasa flow - Replenishing mid-week practice.
Fridays 8.15am = 40 minute sun salutations & flow - That Friday feeling!
Friday 8pm = 20 minute recorded session will be posted - A weekend pause (slow, restorative, yin & meditation)
MONTHLY MASTER CLASSES JUNE & JULY
(Both complimentary with gratitude)
Monday 14 June 7pm-8.15pm
Online Hot Yoga sequence session - as the weather is warming up, enjoy a hot yoga hatha sequence guaranteed to build strength, flexibility and vitality
Monday 19 July 7pm-8.30pm
In-person celebratory community yoga session at Hempstead Village Hall
IN-PERSON CLASSES JULY
Tuesday 6, 13, 20 & 27 July 9-10am
Gentle yoga held in my yoga summerhouse, Hempstead
Maximum 4 people (subject to availability)
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