Monday Hatha & Restorative Yoga
- 1 hr1 hour
- Hempstead Village Hall
Suitable for beginners and experienced yoga practitioners, this slow-paced evening session incorporates breathing techniques, meditation, gentle hatha and restorative yoga postures with relaxation to support physical, mental and emotional wellbeing. Mats and props are provided, but you are invited to bring your own. DROP IN: £14 CLASS PLANS: £60 for five class pass (valid 2 months) £80 for eight class pass (valid 3 months) INCLUSIONS: All class plans enjoy access to the yoga library of over 100 recordings and a bonus monthly live-online evening class.
For class bookings, please provide 12 hours cancellation notice. For 1-2-1 sessions, please provide 48 hours cancellation notice. For Workshop bookings, please provide 48 hours cancellation notice. For Retreat bookings, cancellation is subject to terms & conditions of the retreat.