top of page
This month will be a much reduced, 3-week offering, but hopefully enough to get you moving on your mats with short, live online sessions, recordings and
in-person small groups.
LIVE ONLINE YOGA OCTOBER
Starting Monday 4 October to Friday 22 October
Mondays 8.15am = 30 minute gentle flow - Wake up your week!
Fridays 8.15am = 30 minute sun salutations & flow - That Friday feeling!
IN-PERSON CLASSES OCTOBER
Tuesday 5th, 12th, 19th October 9.30-10.30am
Wednesday 6th, 13th, 20th October 9.30-10.30am
Gentle yoga held in my yoga summerhouse, Hempstead
Maximum 4 people (subject to availability)
bottom of page