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October Weekly Schedule
Live ONLINE sessions Monday 5 October - Friday 30 October 2020
In-person monthly GROUP MASTER CLASS Monday 26 October 7-8.30pm
Mondays:
7pm - HATHA YOGA (60mins) - Suitable for beginners & upwards
(with exception of 26 October which will be held as an in-person monthly masterclass)
Wednesdays:
9.00am* - GENTLE VINYASA YOGA FLOW (50mins) - Suitable for strong beginners
Fridays:
8.00am - SUN SALUTATIONS & VINYASA FLOW (50mins) - Suitable for strong beginners
OCTOBER YOGA
Exploring the five Koshas - energy layers
4 Weeks of Yoga
3 Live Online Classes Per Week
1 Monthly In-Person Group Master Class
July, September & October Recorded Sessions
Live online classes from Monday 5 to Friday 30 October 2020
Monthly in-person group master class Monday 26 October 7-8.30pm, Hempstead Village Hall (Maximum 12 people. Health check and risk assessment will be conducted)
REGISTER NOW
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