top of page
October Weekly Schedule
​
Live ONLINE sessions Monday 5 October - Friday 30 October 2020
​
In-person monthly GROUP MASTER CLASS Monday 26 October 7-8.30pm
Mondays:
7pm - HATHA YOGA (60mins) - Suitable for beginners & upwards
(with exception of 26 October which will be held as an in-person monthly masterclass)
​
Wednesdays:
9.00am* - GENTLE VINYASA YOGA FLOW (50mins) - Suitable for strong beginners
​
Fridays:
8.00am - SUN SALUTATIONS & VINYASA FLOW (50mins) - Suitable for strong beginners
OCTOBER YOGA
​
Exploring the five Koshas - energy layers
​
4 Weeks of Yoga
3 Live Online Classes Per Week
1 Monthly In-Person Group Master Class
July, September & October Recorded Sessions
​
Live online classes from Monday 5 to Friday 30 October 2020
Monthly in-person group master class Monday 26 October 7-8.30pm, Hempstead Village Hall (Maximum 12 people. Health check and risk assessment will be conducted)
REGISTER NOW
bottom of page