Om Namah Shivaya
"I invoke the energy of transformation and regeneration"
It has certainly been a year of change - and through our yoga journey together, I hope also one of positive transformation in many ways.
I am so very grateful for your support and presence this year - which has been a wonderful grounding energy for myself and an opportunity to share, from my heart, these yoga teachings.
As we move towards the new year, I wish you all every happiness, wellbeing and much peace - and I leave you with a few months worth of practices to support your personal journey. See you in 2021!
SOME ADDED EXTRAS TO PERSONALISE YOUR PRACTICE
Prop and Equipment Recommendations
I use yogamatters.com for most of my studio supplies. These are merely suggestions of props to support a good foundational practice.
Please email me with any queries: firstname.lastname@example.org