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November Weekly Schedule

Live ONLINE sessions Monday 2 November - Friday 27 November 2020



7pm - HATHA YOGA (60mins) - Suitable for beginners & upwards

            (with exception of 27 November which will be held as an extended 90 minute masterclass)


9.00am -  GENTLE VINYASA YOGA FLOW (50mins) - Suitable for strong beginners 


 8.00am - SUN SALUTATIONS & VINYASA FLOW (50mins) - Suitable for strong beginners


The Application of Yoga: 

Putting it all together to create and hold space for your personal practice and yoga journey. Through the consolidation of our learning, exploration of tools, techniques and styles of yoga, we will seek to bring resonance and find how yoga can support us each uniquely.

4 Weeks of Yoga

3 Live Online Classes Per Week

Monthly Online Master Class

July, September & October Recorded Sessions

Live online classes from Monday 2 November to Friday 27 November 2020

Monthly ONLINE master class Monday 23 November to bring it all together

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