Nourishing Yoga Practices

April & May yoga will focus on steady, core yoga practices to offer us nourishment,  increased energy and overall balanced wellbeing. 

 

Building a consistent yoga practice provides us with a self-care toolbox to help us manage the many transitions we experience from daily energy fluctuations to shifting seasons or major health and life changes.

 

Join me for some no-fuss, energy-giving yoga practices to guide you to your equilibrium and heart centre.

LIVE ONLINE YOGA
Starting Monday 25 April to Friday 27 May (No class Monday 2 May)
Mondays 8.15am = 45 minute gentle vinyasa flow
Fridays 8.15am = 45 minute salutations and vinyasa flow

 IN-PERSON CLASSES 
Tuesdays from 26 April to 24 May 9.30-10.30am
Wednesdays from 27 April to 25 May 9.30-10.30am

Maximum 4 people (subject to availability)

Yoga Mats

Booking Combination Options

View options then simply select your choice when registering below. Any questions, let me know

PLEASE NOTE:

DUE TO A WEEK LOST DURING THE LAST BLOCK OF SESSIONS, PAYMENT IS FOR FOUR WEEKS (yoga runs for five weeks)

 

ONLINE & IN-PERSON

£70

Includes x2 live online weekly classes, recordings and x1 in-person weekly session (either Tuesday or Wednesday) for five weeks

ONLINE ONLY

£40

Includes x2 live online weekly classes and recordings for five weeks

IN PERSON ONLY

£40

Includes x1 in-person weekly session (either Tues or Wed) for five weeks

After registration and payment you will automatically receive an email with access to your online yoga session links via your membership login.

Sign in to your member page to gain access.

The yoga page access is now located under 'Connect' tab.

 If you don’t yet have a member profile, please create one via the icon in the top right of this page. Thank you.

Thank you for booking Nourishing Yoga Sessions. I look forward to seeing you soon. Namaste.