JULY YOGA ~ EMBRACE & EMBODY

4 Weeks of Live Classes

4 Live Classes Per Week

4 Months of Recorded Sessions

Live Classes from Monday 30 June through to Friday 24 July, 2020

Access to April, May, June & July recorded sessions for the duration of July & August

(valid to 1 September 2020)

Join me this July as we embrace key sequencing and anatomical movement to help us embody core practices.

July Weekly Schedule

Week 1  = Front, Back & Sides (lines of fascia not hairstyles!)

Week 2 = Back-Bending & Heart-Opening

Week 3 = Twists & Hips

Week 4 = Inversions & Arm Balances

Live sessions from

Monday 30 June - Friday 24 July:

 

Mondays:

6.30pm - HATHA YOGA & RESTORATIVE ASANA (60mins) - Suitable for beginners & upwards

Tuesdays:

8.30am - GENTLE YOGA FLOW (50mins) - Suitable for beginners & upwards

Wednesdays:     *NEW TIME

9.00am* -  VINYASA YOGA FLOW (50mins) - Intermediate & suitable for strong beginners 

Fridays:

 8.00am - YOGA SUN SALUTATIONS (40mins) - Intermediate & suitable for strong beginners

Register Now

 

To register for July Yoga ~ Embrace & Embody, please complete the registration information and payment details below.
NOTE: If you are an NHS worker, please message me separately to arrange free access to all sessions. 
Thank you.
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July Yoga ~ Embrace & Embody 

 

Registration provides access to ALL x4 scheduled LIVE daily sessions for x4 weeks (30 June - 24 July) and access to x4 months of recorded sessions through to 1 September 2020.

  

£40

 

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