Evolve Your Asana Practise this February
Delve in...
...to understanding your asanas this month as we explore three keys to evolving your practise:
Deconstruction
Movement
Approach
Bring yourself, props and curiosity!
February Schedule
Starting Monday 1st February
Mondays: 7pm Hatha Yoga
60min
Wednesdays: 9am Gentle Flow
45mins
Fridays: 8am Salutations & Dynamic Flow 45mins